XENOM Day 1 Events Revealed
Ten days ago XENOM announced details about its upcoming mass participation CrossFit event. The traveling competition hosted in large arenas in the United States and Europe will give 2,000 participants to take on a standardized 10-event competition over the course of two days.
Three events were announced during the initial announcement and more events have trickled out over the past week. Today, Event 4 was revealed and we now have all five events on Day 1 (Saturday).
Let’s take a look…
EVENT 001
1RM Snatch
Each athlete has 9 minutes to establish a 1RM Snatch, 4 attempts, 1 attempt every 90 seconds.
EVENT 002
8-minute AMRAP of:
2 Wall Walks, 1 Rope Climb
4 Wall Walks, 2 Rope Climbs
6 Wall Walks, 3 Rope Climbs
…
EVENT 003
— 3 minutes after Event 002 —
60 seconds Max Cal Echo Bike
EVENT 004
5-minute AMRAP of:
12 deadlifts
9 front squats
6 shoulder to overhead
3 thrusters
Elite: 70/48kg
RX: 60/42 kg
Compete: 50/35 kg
EVENT 005
3K Chip Timed Run – Straight into 2K Echo SKI
That’s it. That’s what a Saturday at XENOM will look like.
As for Sunday, we only know Events 007 and 008 so far. Stay tuned as those will likely roll out very soon.
WIN A FREE ENTRY TO DALLAS
XENOM is giving away 250 free entries into XENOM Dallas. You have until March 13 to enter.
