Bodyweight Donkey Kicks

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Bodyweight Curtsy Lunges

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Bodyweight Bird Dog

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Bodyweight Bicycle Crunches

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Banded Supermans with 3s Pause

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Banana Nut Muffins

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Banded Supermans

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Banded Star Jumps

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Banded Squats

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Spaghetti Noodles and Meatballs

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